10 TOOLS FOR TRANSFORMING STRESS INTO GROWTH AND SELF-KNOWLEDGE Ronald Peters, MD, MPH 480.607.7999 www.healmindbody.com ONE Take care of your body with exercise, healthy diet and nutritional supplements. TWO Listen to the messages...
Update on human health effects of boron Forrest H. Nielsen U.S. Department of Agriculture, Agricultural Research Service,1 Grand Forks Human Nutrition Research Center, Grand Forks, ND, USA Journal of Trace Elements in Medicine and Biology 28 (2014)...
LAUGHTER THERAPY: A HUMOR-INDUCED HORMONAL INTERVENTION TO REDUCE STRESS AND ANXIETY Nuraly S Akimbekov a, Mohammed S Razzaque b,∗ PMCID: PMC8496883 PMID: 34642668 Current Research Physiology . 2021 Apr 30;4:135–138. Ronald Peters, MD - Comments About 15 years ago I invited a "Certified...
Carbohydrate quality and human health: a series of systematic reviews and meta-analyses Andrew Reynolds, PhDa,b,c ∙ Prof Jim Mann, DMa,b,c,d,f jim.mann@otago.ac.nz ∙ Prof John Cummings, MDe ∙ Nicola Winter, MDietb ∙ Evelyn Mete, MDietb ∙ Lisa Te Morenga, PhDb,c,d Meta-Analysis Lancet . 2019 Feb 2;393(10170):434-445. doi: 10.1016/S0140-6736(18)31809-9. Epub 2019 Jan 10. ABSTRACT Background: Previous systematic reviews and meta-analyses explaining the relationship between carbohydrate quality...
Epigenetic Regulation of Aging and its Rejuvenation Yongpan An 1,2, Qian Wang 3, Ke Gao 1, Chi Zhang 1, Yanan Ouyang 1, Ruixiao Li 1, Zhou Ma 1, Tong Wu 1, Lifan Zhou 1, Zhengwei Xie 3,✉, Rui Zhang 2,✉, Guojun Wu 1,✉ MedComm Open Access. 2025 Sep 1;6(9):e70369. doi: 10.1002/mco2.70369PMCID: PMC12402629 PMID: 40904701 Ronald Peters, MD, MPH - Comments The epigenome...
Epigenetic reprogramming as a key to reverse ageing and increase longevity Beatriz Pereira a,1, Francisca P. Correia a,1, Inˆes A. Alves a,1, Margarida Costa a,1, Mariana Gameiro a,1, Ana P. Martins b, Jorge A. Saraiva b,* a Department of...
The Genetic Disease, Hypoascorbemia A Fresh Approach to an Ancient Disease and Some of its Medical Implications, Irwin Stone Published online by Cambridge University Press: 01 August 2014 At the present time, the liver enzyme, L-gulonolactone oxidase, is not...
Intestinal permeability disturbances: causes, diseases and therapy Barbara Macura 1,✉, Aneta Kiecka 1, Marian Szczepanik 1 Clin Exp Med . 2024 Sep 28;24(1):232. doi: 10.1007/s10238-024-01496-9 PMCID: PMC11438725 PMID: 39340718 Abstract Nowadays, a pathological increase in the permeability of the intestinal barrier (the so-called leaky gut) is...
Oxaloacetate: A Missing Link in CFS, Long-Haul COVID, and Mitochondrial Performance by Dr. Chris Meletis | Aug 30, 2025 Townsend Letter Long COVID is a chronic condition in which people suffer from an array of symptoms (Table 1) months or...
The Role of Neurotropic B Vitamins in Nerve Regeneration Simone Baltrusch 1,✉Biomed Res Int, . 2021 Jul 13;2021:9968228. doi: 10.1155/2021/9968228 Abstract Damage and regeneration naturally occur in the peripheral nervous system. The neurotropic B vitamins thiamine (B1), pyridoxine (B6), and...