COUNTERCLOCKWISE: CONSCIOUSNESS GOVERNS THE BODY

Counterclockwise: Mindful Health and the Power of Possibility By Ellen J. Langer Ronald Peters MD Commentary is  the end of the research summary In Counterclockwise: Mindful Health and the Power of Possibility, Harvard psychologist Dr. Ellen Langer...

METABOLIC ENDOTOXEMIA: FROM THE GUT TO NEURODEGENERATION

Metabolic Endotoxemia: From the Gut to Neurodegeneration by  Mateusz Chmielarz Beata Sobieszczańsk 1,* and Kamila Sroda-Pomianek  Department of Microbiology, Wroclaw University of Medicine, Chalubinskiego 4 Street, 50-368 Wroclaw, Poland, Department of Biophysics and Neuroscience, Wroclaw University of Medicine, Chalubinskiego...

THE NUTRITIONAL RELATONSHIPS OF COPPER

The Nutritional Relationships of Copper Watts, D.L. (1989). Journal of Orthomolecular Medicine, 4(2), 99–108. SUMMARY Copper serves as a cofactor for enzymes involved in iron metabolism, energy production, antioxidant defense, connective tissue formation, neurotransmitter synthesis, and histamine...

GLYCINE: THE SMALLEST ANTI-INFLAMMATORY NUTRIENT

Glycine: The Smallest Anti-Inflammatory Micronutrient Karla Aidee Aguayo-Cerón 1, Fausto Sánchez-Muñoz 2 , Rocío Alejandra Gutierrez-Rojas 3, Lourdes Nallely Acevedo-Villavicencio 1, Aurora Vanessa Flores-Zarate 1, Fengyang Huang REVIEW article Front. Aging, 13 May 2025 Volume 6 - 2025...

GUT MICROBIOME IS KEY TO HEALTHY AGING OF ELDERLY PEOPLE

The gut microbiota and aging: interactions, implications, and interventions Despoina Gyriki 1 Christos G. Nikolaidis 2 Eugenia Bezirtzoglou 1 Chrysa Voidarou 3 Elisavet Stavropoulou 1* Christina Tsigalou 1 REVIEW article Front. Aging, 13 May 2025 Volume 6 - 2025 | https://doi.org/10.3389/fragi.2025.1452917 https://www.frontiersin.org/journals/aging/articles/10.3389/fragi.2025.1452917/full Abstract The human microbiota, a complex ecosystem of microorganisms...

ACIDOSIS: AN OLD IDEA VALIDATED BY NEW RESEARCH

Acidosis: An Old Idea Validated by New Research Joseph Pizzorno editorial  Integr Med (Encinitas) . 2015 Feb;14(1):8–12. The idea that “being too acid” contributes to disease susceptibility, especially cancer, has been around for a long time in...

FAR INFRARED SAUNA IMPROVES CARDIAC FUNCTION

Waon Therapy Improves Quality of Life as Well as Cardiac Function and Exercise Capacity in Patients With Chronic Heart Failure Mitsuo Sobajima,1 MD, Takashi Nozawa,1 MD, Yasutaka Fukui,1 MD, Hiroyuki Ihori,1 MD, Takashi Ohori,1 MD, Nozomu Fujii,1...

BIOTIN BLOCKS CANCER CELL ADDICTION TO GLUTAMINE

 Functional nutrient-genetic profiling reveals biotin and FBXW7 are essential to bypass glutamine addiction Miriam Lisci1 ∙ Fanny Vericel1 ∙ Yifan Liu2 ∙et al Molecular Cell, Volume 86, Issue 5p901-916.e10March 05, 2026 Highlights Nutrient-genetic screens identify mechanisms determining glutamine addiction Biotinylation licenses anaplerosis upon glutamine...

5-HTP TO BOOST SEROTONIN FOR TREATMENT OF ANXIETY

5-Hydroxytryptophan (5-HTP) for Anxiety An effective and safe natural treatment of anxiety. Psychology Today Posted October 8, 2018 |   THE BASICS The brain needs L-tryptophan and 5-hydroxytryptophan (5-HTP) to manufacture serotonin. L-tryptophan and 5-HTP are widely used alternative...

MEDITATION – FIELD EFFECT ON LOCAL CONSCIOUSNESS

Achieving World Peace: Theory and Research by Dr. John Hagelin - Ph.D. from Harvard University, and conducted pioneering research at CERN (the European Center for Particle Physics) and SLAC (the Stanford Linear Accelerator Center).  Abstract We consider...