Carbohydrate quality and human health: a series of systematic reviews and meta-analyses Andrew Reynolds, PhDa,b,c ∙ Prof Jim Mann, DMa,b,c,d,f jim.mann@otago.ac.nz ∙ Prof John Cummings, MDe ∙ Nicola Winter, MDietb ∙ Evelyn Mete, MDietb ∙ Lisa Te Morenga, PhDb,c,d Meta-Analysis Lancet . 2019 Feb 2;393(10170):434-445. doi: 10.1016/S0140-6736(18)31809-9. Epub 2019 Jan 10. ABSTRACT Background: Previous systematic reviews and meta-analyses explaining the relationship between carbohydrate quality...
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Epigenetic Regulation of Aging and its Rejuvenation Yongpan An 1,2, Qian Wang 3, Ke Gao 1, Chi Zhang 1, Yanan Ouyang 1, Ruixiao Li 1, Zhou Ma 1, Tong Wu 1, Lifan Zhou 1, Zhengwei Xie 3,✉, Rui Zhang 2,✉, Guojun Wu 1,✉ MedComm Open Access. 2025 Sep 1;6(9):e70369. doi: 10.1002/mco2.70369PMCID: PMC12402629 PMID: 40904701 Ronald Peters, MD, MPH - Comments The epigenome...
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Epigenetic reprogramming as a key to reverse ageing and increase longevity Beatriz Pereira a,1, Francisca P. Correia a,1, Inˆes A. Alves a,1, Margarida Costa a,1, Mariana Gameiro a,1, Ana P. Martins b, Jorge A. Saraiva b,* a Department of...
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The Genetic Disease, Hypoascorbemia A Fresh Approach to an Ancient Disease and Some of its Medical Implications, Irwin Stone Published online by Cambridge University Press: 01 August 2014 At the present time, the liver enzyme, L-gulonolactone oxidase, is not...
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Intestinal permeability disturbances: causes, diseases and therapy Barbara Macura 1,✉, Aneta Kiecka 1, Marian Szczepanik 1 Clin Exp Med . 2024 Sep 28;24(1):232. doi: 10.1007/s10238-024-01496-9 PMCID: PMC11438725 PMID: 39340718 Abstract Nowadays, a pathological increase in the permeability of the intestinal barrier (the so-called leaky gut) is...
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Oxaloacetate: A Missing Link in CFS, Long-Haul COVID, and Mitochondrial Performance by Dr. Chris Meletis | Aug 30, 2025 Townsend Letter Long COVID is a chronic condition in which people suffer from an array of symptoms (Table 1) months or...
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The Role of Neurotropic B Vitamins in Nerve Regeneration Simone Baltrusch 1,✉Biomed Res Int, . 2021 Jul 13;2021:9968228. doi: 10.1155/2021/9968228 Abstract Damage and regeneration naturally occur in the peripheral nervous system. The neurotropic B vitamins thiamine (B1), pyridoxine (B6), and...
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mRNA Vaccines Linked to Genetic Changes That Can Cause Cancer, Autoimmune Disorders A peer-reviewed study by 19 German researchers links the mRNA COVID-19 vaccines to long-term changes in genetic structures that can provoke an inflammatory response, and...
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HOW PROBIOTICS HELP LOWER YOUR RISK OF HEART DISEASE Analysis by Dr. Joseph Mercola https://articles.mercola.com/sites/articles/archive/2025/08/14/probiotics-and-heart-health.aspx Story at-a-glance Probiotics influence heart health by improving gut microbiota, which reduces inflammation, regulates blood sugar, and lowers cholesterol — key drivers behind...
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The Castor Oil Miracle Cure Dr. David G. Williams – Alternatives Newsletter, Vol. 6, No.1, July 1995 Moving on to more "exotic" techniques to increase immune system efficiency, we come to castor oil. I can remember my dad...
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