EPIGENETIC BENEFITS OF PLANT BASED DIET

UNVEILING THE EPIGENETIC IMPACT OF VEGAN VS. OMNIVOROUS DIETS ON AGING: INSIGHTS FROM THE TWINS NUTRITION STUDY (TWINS) Varun B. Dwaraka1*†, Lucia Aronica2†, Natalia Carreras‑Gallo1, Jennifer L. Robinson2, Tayler Hennings3, Matthew M. Carter4, Michael J. Corley5, Aaron...

NAD+ AND OXIDATIVE STRESS

NAD+ METABOLISM AND OXIDATIVE STRESS: THE GOLDEN NUCLEOTIDE ON A CROWN OF THORNS Hassina Massudi1, 2, Ross Grant1, et al; 1Department of Pharmacology, School of Medical Sciences, University of New South Wales, Faculty of Medicine, Sydney, Australia, 2Australasian...

S-ADENOSYLMETHIONINE AND DEPRESSION

S-ADENOSYLMETHIONINE (SAMe) AND DEPRESSION Part 2:  There is a wealth of evidence that S-Adenosylmethione (SAMe) is a potent antidepressant that works fast, without adverse side effects. The evidence for the use of SAMe as a treatment for depression....

POWER OF VIBRATIONS TO PROMOTE WELLNESS

Utilize the Power of Vibrations to Promote Wellness  Analysis by Dr. Joseph Mercola  July 19, 2024 STORY AT-A-GLANCE Whole-body vibration therapy is the therapeutic utilization of vibration to induce healing on the human body. Research suggests that...

CREATINE – IMPROVE MEMORY AND INTELLIGENCE

SHOULD YOU TAKE CREATINE TO BOOST YOUR BRAIN? The latest science on this compelling compound finds many benefits. Psychology Today Posted November 16, 2023 |  Reviewed by Ray Parker Ronald Peters MD - Comments No surprse here. Creatine is required...

PLANT-BASED DIET PREVENTS CHRONIC DISEASE

PLANT-BASED DIETS PROMOTE HEALTHFUL AGING, ACCORDING TO NEW EDITORIAL News Release, Physicians Committee for Responsible Medicine,  Jul 10, 2020 WASHINGTON—Adopting a plant-based diet can help promote healthful aging and mitigate the global burden of disease, according to an...

UNLOCKING LONGEVITY: THE ROLE OF TELOMERES AND TARGETING INTERVENTIONS

UNLOCKING LONGEVITY: THE ROLE OF TELOMERES AND ITS TARGETING INTERVENTIONS Marlies Schellnegger1,2*Elisabeth Hofmann1,2,3Martina Carnieletto1,2Lars-Peter Kamolz1,2 1Division of Plastic, Aesthetic and Reconstructive Surgery, Department of Surgery, Medical University of Graz, Graz, Austria 2COREMED–Centre for Regenerative and Precision Medicine,...

PFAS: “FOREVER CHEMICALS” IN US ALL

The Poison in Us All — Investigating the “Forever Chemicals” Scandal  Analysis by Dr. Joseph Mercola July 27, 2024 https://articles.mercola.com/sites/articles/archive/2024/07/27/investigating-the-forever-chemicals-scandal.aspx https://youtu.be/t8qGtEVh7oQ  STORY AT-A-GLANCE  "The Poison in Us All," a documentary by Bloomberg Investigates, explores the origins of per-...