stress relief

Stress Relief for Seniors: Why & How

You'd think that once you retire and once the kids have graduated and are out making their own way, all the stresses you've been holding onto would just melt away and you'd enjoy full stress relief. Alas, the world...

VITAMIN C PROTECTS AGAINST CORONAVIRUS

VITAMIN C PROTECTS AGAINST CORONAVIRUS FOR IMMEDIATE RELEASE - Orthomolecular Medicine News Service, Jan 26, 2020 by Andrew W. Saul, Editor, http://orthomolecular.org/resources/omns/v16n04.shtml RONALD PETERS, MD – COMMENTARY Vitamin C is essential to the natural intelligence of the body....

EMF Radiation: Today’s Lead Poisoning

In 1786, Benjamin Franklin wrote a letter warning a friend of what he presumed were the 'well-stablished' hazards of lead paint, and yet for nearly two full centuries, lead paint would be widely used throughout American homes. Today, everyone...

emotional wellness

What It Means to Have Good Emotional Wellness

It's generally easy to understand what it means to enjoy good physical wellness. A person who is physically healthy and well is one who is without disease or injury -- fairly straightforward. But what about emotional wellness? Here...

meditation

The Power of Meditation

Meditation is a powerful tool for living in the modern world. With a society that goes a mile a minute, it’s no wonder that our brains and bodies are on overdrive. This not only makes us feel...

A LIFETIME OF PROGESTERONE

A LIFETIME OF PROGESTERONE Written by Phyllis Bronson, Ph.D. President,Biochemical Consulting and The Biochemical Research Foundation, Aspen, CO https://phyllisbronsonphd.com/LifetimeofProgesterone.html Progesterone is an essential element of a long and healthy life. The body's need for progesterone spans an...